The almond tree is one of the first fruit trees to bloom at the end of winter. Its pinkish-white flowers appear before the leaves. The Mediterranean almond offers the highest concentration of healthy monounsaturated and polyunsaturated fats and is also very tasty. Nevertheless, most of the world’s production comes from California (United States).
Almonds are a vitamin-dense food full of nutrients as well as an excellent appetite suppressant. Almond is one of the key ingredients of many cakes, chocolates, ice creams and many other desserts.